The 12 steps to well being. Step #1.

Step #1: be happy with your body.

Well I am not. I have 21 reasons why!.
I started this week my first ever real fitness / nutrition program.
I need to lose the extra pounds stuck in there... tone my muscles and start living a healthy life.

Its simple. Good nutritious stuff 6 days a week. 1 hour of excercising every day. 1 day of moderated special cravings.

The deadline: December 22nd.
The goal:

Will keep you updated! 21 to go!!